"I believe in singing. I believe in singing together.
A few years ago a friend and I realized that we both loved singing but didn't do much of it. So we started a weekly a capella group with just four members. After a year we started inviting other people to join. We didn't insist on musical experience — in fact some of our members had never sung before. Now the group has ballooned to around 15 or 20 people.
I believe that singing is the key to long life, a good figure, a stable temperament, increased intelligence, new friends, super self-confidence, heightened sexual attractiveness and a better sense of humor. A recent long-term study conducted in Scandinavia sought to discover which activities related to a healthy and happy later life. Three stood out: camping, dancing and singing.
Well, there are physiological benefits, obviously: You use your lungs in a way that you probably don't for the rest of your day, breathing deeply and openly. And there are psychological benefits, too: Singing aloud leaves you with a sense of levity and contentedness. And then there are what I would call "civilizational benefits." When you sing with a group of people, you learn how to subsume yourself into a group consciousness becausea capella singing is all about the immersion of the self into the community. That's one of the great feelings — to stop being me for a little while and to become us. That way lies empathy, the great social virtue...." - Brian Eno, NPR This I Believe